What I've learned, thanks to all of you, and what's next
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February 2023

When building a business, the customer comes first. When creating art, the customer comes last. I’ll explain. A business can only sustain itself if it…
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Using Maslow's Hierarchy of needs to plan your career and avoid climbing someone else's ladder
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January 2023

Interview with Zak Williams | CEO and Co-Founder of Prepare Your Mind (PYM) on holistic mental health and his commitment to a life of…Listen now (85 min) | Here’s the full video interview with Zak. His commitment to service in the mental health industry is a brilliant example of…
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December 2022

Mental health differences in entrepreneurs, superpowers that come with mental illness, and how entrepreneurs can be resilient | Interview…Listen now (57 min) | In the summer of 2022, I was fortunate to be introduced to Dr. Michael Freeman of Econa to chat about the relationship between…
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November 2022

A brief meditation on restlessness, roots, and pondering one's nature
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October 2022

Many software tools are designed for large businesses — clunky interfaces and complicated setups. That leaves those of us running independent businesses…
Many software tools are designed for large businesses — clunky interfaces and complicated setups. That leaves those of us running independent businesses…
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September 2022

The benefits of combining psychoanalysis & positive psychology
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The benefits of combining psychoanalysis & positive psychology to arrive in the present
Interview with Dr. Alex Auerbach, PhD., the Director of Wellness and Development for the Toronto RaptorsListen now | From football coach to counseling psychologist, combining a growth mindset with a fixed mindset, imposter syndrome and the benefits of…

August 2022

A few weeks ago, I spent over an hour and a half discussing my journey of emotional healing on the Vulnerable podcast. It’s a great new podcast that’s…