Why subscribe?

You should subscribe if you struggle with managing your mental health while navigating the complexities of life — such as building a career — and are looking for direct, honest, and practical mental health advice from the perspective of another mental health patient.

What do I write about?

I write about my trials and experiences dealing with Complex PTSD, OCD, Persistent Depressive Disorder, and Generalized Anxiety Disorder while trying to build and manage a career within the tech industry.

I’ve invested over 10,000 hours and $200,000+ over the last decade to treat and manage my mental health disorders. That’s included modern western methods such as Cognitive Behavioral Therapy as well as tribal medicines like psychedelic-assisted trauma work with the use of naturally occurring psychedelic compounds like Ayahuasca and Magic Mushrooms. And a whole lot of other modalities in between.