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Opening up about mental health
A new chapter in my life within the world of tech
Andy Johns
Mar 4, 2022
99
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How to know when to stop
A guide to avoiding burnout and establishing balance in your life
Andy Johns
Apr 25, 2022
37
1
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Stop asking for career advice
Meet Andy. In many ways, he had a typical childhood. He was taught to be respectful, work hard, earn good grades, and prepare himself to be successful…
Andy Johns
Jul 7, 2022
50
17
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Stop asking for career advice
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Making Your Next Career Move: Avoiding the Trap of False Actualization
Using Maslow's Hierarchy of needs to plan your career and avoid climbing someone else's ladder
Andy Johns
Feb 4
36
12
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Making Your Next Career Move: Avoiding the Trap of False Actualization
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The Stages of Emotional Healing
Describing the process of healing from emotional wounds, what to expect along the way, and my personal story of how the healing journey unfolded
Andy Johns
Jun 27, 2022
23
8
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The Stages of Emotional Healing
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Looking Backward and Forward: Part 1
The benefits of combining psychoanalysis & positive psychology to arrive in the present
Andy Johns
Sep 14, 2022
20
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Looking Backward and Forward: Part 1
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Big 'T', Little 't', Silent 'V', and Programming
The four ways our minds are shaped by outside influences
Andy Johns
Jul 29, 2022
27
13
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Big 'T', Little 't', Silent 'V', and Programming
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Mental health differences in entrepreneurs, superpowers that come with mental illness, and how entrepreneurs can be resilient | Interview…
Listen now (57 min) | In the summer of 2022, I was fortunate to be introduced to Dr. Michael Freeman of Econa to chat about the relationship between…
Andy Johns
Dec 27, 2022
15
5
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Mental health differences in entrepreneurs, superpowers that come with mental illness, and how entrepreneurs can be resilient | Interview with Dr. Michael Freeman and Dr. Adrienne Heinz
andyjohns.substack.com
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The Restless Ones
A brief meditation on restlessness, roots, and pondering one's nature
Andy Johns
Nov 26, 2022
23
10
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The Restless Ones
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Subtraction, Not Addition
Why you'll want less ego, not more
Andy Johns
Mar 16, 2022
34
7
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Subtraction, Not Addition
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Using Creativity as the Antidote to Perfectionism
Why perfectionism is fear in disguise and how to embrace being "perfectly imperfect" to unlock your creative capabilities
Andy Johns
and
Katina Mountanos
Jun 1, 2022
15
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Using Creativity as the Antidote to Perfectionism
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Creating a Business Versus Creating Art
When building a business, the customer comes first. When creating art, the customer comes last. I’ll explain. A business can only sustain itself if it…
Andy Johns
Feb 22
17
11
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Creating a Business Versus Creating Art
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